Five days into the new year. How’s it going? Are you inspired, and actively making changes? I hope so, but if not I feel your pain. The struggle is real, the saying goes, however, I know the struggle does not have to last forever.
I’m not going to lie, making a lifestyle change is hard, uncomfortable and oftentimes complicated. So how do you change your lifestyle for improved health and happiness?
We are on the brink of a new year. Many find a ritual of selecting a word as a guiding light for the upcoming year. I have tried year after year to choose one word to no avail.
Feel and focus for 2018; the message I will carry into the new year and every year.
Words are just words if they don't spark an emotion. It is the feeling the words embody within that I desire. It is the image and dream of becoming that calls me to words, quotes, and affirmations. To select one word for the entire year is like giving me one book to read. Not possible. I am a lifelong learner as well as a permanent dreamer.